Health and Beauty

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Understanding rheumatoid arthritis

WHEN WE HEAR THE TERM “ARTHRITIS,” we tend to think of the most common form of the disease, osteoarthritis, which develops as normal wear and tear breaks down the cartilage in the joints.
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You’re never too old for Super Slow Training

Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
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Fitness during a season of festivities

IT’S THAT TIME OF YEAR when we often have a tendency to get distracted from a routine that keeps us active because of the falling temperatures, shorter days, and plethora of holiday festivities we RSVP yes to.
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Understanding the cancerheredity connection

WHAT ROLE DOES HEREDITY PLAY in cancer risk? Researchers and doctors are beginning to unravel this mystery and developing cutting-edge, targeted cancer treatments based on the latest scientific findings.
Dr. Lisa Graves-Austin

Dr. Lisa Graves-Austin

What is a migraine?

IT IS COMMON for patients to say, “I have a migraine,” but what really is a migraine? Migraines are typically associated with a moderate to severe headache that is episodic and comes with a variety of symptoms including nausea and sensitivity to light. Stages of a migraine can vary greatly.
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When the weather turns frightful

WINTER IS COMING as it always does. Although we would all like to escape to warmer climes for the season of cold, most of us can’t do so for the entire season. This means, in no small part, being prepared for potential snow days and shutdowns.
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Look as young as you feel

HOLIDAY SPECIALS ON ALL COSMETIC PROCEDURES What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you feel?