Health and Beauty

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COVID-19 and ringing in the ears

COVID-19 HAS BEEN LINKED to many long-term complications, including heart or lung damage and neurological disorders. One emerging symptom or complication for a small percentage of cases is increased hearing loss and ringing in the ears (tinnitus) days or weeks after the onset of the virus.

Pandemic mental health: anchor, plan and act

TAKING CARE OF ONE’S MENTAL HEALTH as a priority is a belief that has been increasingly publicized. Boy did that belief take a back seat when COVID hit! It seems like every day we are facing a new struggle to maintain a sense of general mental wellness.

Eight choices that promote better mental health

MOST PEOPLE UNDERSTAND that achieving good physical health depends in large part upon leading a healthy lifestyle. For instance, we know that getting proper nutrition and exercising regularly are essential to maintaining good cardiovascular health and avoiding problems such as diabetes.
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Time to look as young as you feel!

What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you are?
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Tips on caring for aging parents

THANKS TO HEALTHIER LIFESTYLES and advances in modern medicine, the worldwide population over age 65 is growing. Globally, the population aged 65 and over is growing faster than all other age groups.¹ As our nation ages, many Americans are turning their attention to caring for aging parents.
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CANCER CONNECTION IN OUR COMMUNITY

HOW DOES ONE LIVE WITH CANCER as a chronic illness? Can you imagine living with not one, but two different types of cancer? SS was diagnosed with colon cancer in 2007 and then breast cancer in 2008.
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You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.