Health and Beauty

Look as young as you feel

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What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you look or feel? Consider a painless and no-downtime cosmetic procedure to reduce your aging, sun-damaged, and sagging facial skin and minimize brown spots. Allow Dr. Handler to evaluate and personally recommend a skin-rejuvenation program designed specifically for you to reduce the signs of aging. Rejuvenate your skin and look as young as you feel!

You’re never too old for Super Slow Training

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THOUGH MOSTOF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

“Where to Start: Mental Health in a Changing World”

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MENTAL ILLNESS IS HAVING A TREMENDOUS IMPACT on the wellbeing of our nation and community—and it’s the rare individual whose life is left completely untouched by mental- health issues. These statistics from the National Alliance on Mental Illness (NAMI) tell the story:

Simple steps for preventing diabetic foot ulcers

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FOOT ULCERS ARE a relatively common complication in people with diabetes. Most often occurring on the bottom of the foot, these slowto- heal open wounds or sores can develop unnoticed from very minor cuts, scrapes, or blisters but have the potential to result in severe infection and can even lead to amputation if not managed properly.

Regular exercise plays a vital role in cancer prevention

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Most people are aware that regular exercise improves cardiovascular health, assists in maintaining an appropriate body weight, strengthens muscles and bones, and boosts emotional well-being. Perhaps somewhat less well known is the fact that, in addition to these and many other health benefits, exercise can also play an important role in cancer prevention.

EATING WELL

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WASTING FOOD WASTES MONEY— and has a big impact on the environment. Think about it, every bit of food you throw away wastes all the resources used to grow/produce the food item, package it, and transport it, not to mention the money you spent to buy it.

You’re never too old for Super Slow Training

Body
Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.