EATING WELL

CLARENCE BIRDSEYE, THE FATHER OF MODERN FROZEN FOODS, is credited with developing a flash-freezing machine after observing the Inuit, an indigenous people group inhabiting the Arctic regions of Canada, freeze their food.

Sports burnout in young athletes

SOME POINT TO NOTABLE LOSSES DURING THEIR PLAYING CAREERS as the time they learned to deal with adversity, while others may point to victories as teaching them that hard work pays off.

Impact of AI on senior health care experiences

ARTIFICIAL INTELLIGENCE (AI) CONTINUES TO CHANGE THE WORLD.The “Logic Theorist” program, created by Herbert A. Simon and Allen Newell in 1955, which was designed to prove mathematical theorems, is widely considered to be the first AI program.

How physical fitness boosts recovery and builds lasting wellness

ANYONE IN RECOVERY can feel like coping is a daily test of focus, energy and patience.Cravings, low mood, disrupted sleep and lingering stress can make drug and alcohol addiction recovery harder to sustain week after week, even with strong motivation.

EATING WELL

MARCH IS NATIONAL NUTRITION MONTH, an annual campaign established in 1973 by the Academy of Nutrition and Dietetics.This month’s theme is Discover the Power of Nutrition, emphasizing that nutrition empowers individuals and communities to thrive.

More than luck: resident rights are the law

THE LONG-TERM CARE OMBUDSMAN PROGRAM provides long-term care consumers with information about their rights and advocacy to exercise their rights.The program is housed at the state level under The Ohio Department of Aging and is locally sponsored by Advocates for Basic Legal Equality (ABLE).