Building new relationships

MEETING NEW PEOPLE who share your hobbies will foster connection, encourage teamwork and make the experience of making new friends more fun.Doing team bonding or group activities is a helpful way to connect.These connections created, over time, may turn into lasting friendships or become a positive...

You’re never too old for Super Slow Training

THOUGH MOSTOF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.One such client is...

LOOK AS YOUNG AS YOU FEEL!

W hat does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you look or feel?

Nursing profession under threat: implications for healthcare quality

RECENT POLICY ADJUSTMENTS BY THE CURRENT ADMINISTRATION have reclassified nursing from professional degree status and reduced graduate loan programs.These measures may adversely affect healthcare quality and accessibility by limiting resources available to the largest segment of the healthcare...

EATING WELL

HOW CAN SOMEONE OWN “TACO TUESDAY?” “It’s a common phrase,” the brand wrote in the mission statement of its change.org petition. “Can you imagine if we weren’t allowed to say, ‘what’s up’ or ‘brunch?’“ wrote Webb Wright, New York reporter on the Drum.

Will Your Money Last as Long as You Do? Smart Income Strategies for a Longer Retirement

May is a season of renewal — but for many retirees and those approaching retirement, there’s a question that lingers beneath the surface: Will my savings last?It’s a valid concern.

Nobody's perfect - Where did you get that contusion?

OFTEN, WE DON’T KNOW, AND IT CAN BE AN IMPORTANT QUESTION.While I was eating dinner with some friends, one friend asked me, “What did you do to your arm?” I replied, “Which arm?” She said, “The left arm, near the elbow.”

Ticks are to blame for Lyme disease transmission

THE ARRIVAL OF WARM WEATHER CAN BE A WELCOME RELIEF for those who experience a winter’s worth of snow, ice and sub-freezing temperatures.While a spring thaw may usher in the return of flowers and more time spent outdoors, warmer seasons also mark the return of pests that can cause illnesses.Tick...