MISSION STATEMENT

Healthy Living News offers the residents of northwest Ohio and southeast Michigan a monthly guide to news and information about healthy lifestyles, health care, sports and fitness, and other issues related to physical, mental and emotional quality of life.

Healthy Livings News readers–jumping into 2026

Dear readers, It is a privilege to join you on this lifetime journey of healthy living. I hope you are blessed during this holiday season.If I could share one thing I am passionate about when it comes to healthy living, it would be running.

Unique holiday traditions around the world

It is a time when billions of people across the globe embrace chances to be a little more festive and spend additional time with family and friends over the final month of the year.

Dear Readers, Thank you for picking up November’s edition of Healthy Living News.

The holidays are right around the corner, and we are honored to provide our readers with healthy living news. This month, on page 6, we begin with Morning Affirmations, by Daniel J. Jachimiak, who shares everyday morning affirmations, and what can be done to make morning affirmations a habit.

MISSION STATEMENT

offers the residents of northwest Ohio and southeast Michigan a monthly guide to news and information about healthy lifestyles, health care, sports and fitness, and other issues related to physical, mental and emotional quality of life.

Dangers in disguise–the risk of media use for students and what to look out for

IT IS THAT TIME OF YEAR, STUDENTS PICK UP THEIR BACKPACKS EARLY IN THE MORNING AND THEN HEAD OFF TO SCHOOL.In their backpack, parents would hope that their students have their finished homework organized, along with their chromebook.

Upcoming races

For more information on any event, including any associated costs/fees, visit davesrunning.com•Dave’s Turkey Chase: Thanksgiving morning•Christmas Village 5k: December 6•Dave’s 10 Miler & Yet 10K: January 19