Time to sign-up for camp!

Did you know?

HEARING AIDS CAN BE A USEFUL ALLY for individuals as they navigate and seek to overcome hearing loss.Older individuals affected by age-related hearing loss may be particularly in need of hearing aids, but data indicates usage of the devices is low among the aging population.

These snacks pack an energetic punch

THE RIGHT MID-AFTERNOON SNACK CAN PROVIDE THE ENERGY BOOSTS ADULTS NEED TO STAY PRODUCTIVE THROUGHOUTTHE WORKDAY.The following are a handful of healthy snacks that tend to provide a lot of energy.

Tips to avoid scams

THE FEDERAL TRADE COMMISSION (FTC) offers these tips to protect yourself against fraud and scams.•Never give your personal or financial information in response to an unexpected request.

CONSUMERS HAVE OPTIONS IN ADDITION TO A HEALTH INSURANCE PLAN TO HELP PAY FOR QUALIFIED MEDICAL EXPENSES.

Flexible spending accounts (FSA) and health savings accounts (HSA) are two vehicles for saving that are similar, but have subtle differences that may make one more appropriate than the other for certain people.

Kitchen

Quickly whip up a nutritious breakfastBREAKFAST LONG HAS BEEN TOUTED AS THE MOST IMPORTANT MEAL OF THE DAY.Breakfast helps to jump-start the body and get it ready for action, serving as fuel as individuals go about their daily lives.

What are your daily “wins”?

GRIEF HAS AWAY OF CONVINCING US that something is “wrong” with us, when often, what we’re experiencing is a normal response to a hard situation.The same is true for many mental health struggles.

Healthy eating habits kids can devour

IT IS IMPORTANT FOR CHILDREN TO DEVELOP HEALTHY EATING HABITS EARLY IN LIFE.Doing so can lay a foundation for lifelong well-being.

Making the most of the summer camp experience

SUMMER CAMP SEASON WILL SOON BE HERE, and children will board buses each morning or pack their parents’ cars full of essentials to survive a few weeks away from home.

What are your daily “wins”?

YOU DON’T NEED A COMPLETE LIFESTYLE OVERHAUL TO FEEL BETTER.Small, consistent choices like getting enough rest, drinking more water, moving your body gently, and checking in with your emotions add up over time.Health isn’t about perfection.