Health and Beauty

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Six tips for good mental health

THANKSGIVING DINNER with Aunt Martha. Aging. Financial issues. Health concerns. Being alone. The death of a spouse or lifelong friend. Each of us has stressors that can occasionally make us feel anxious or sad.

My defibrillator experience

It was a sunny mid-morning on Monday, September 19, when Dr Frederick Stockton, my cardiologist, told me rather strongly that he recommended a defibrillator. Well…I am almost 76 years old, and I did have a heart attack about 30 years ago.
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Look as young as you feel!

Dr. Handler has been providing virtual dermatology to his own and other patients in many states over the past several years. Due to COVID-19 and its variants, or difficulty coming to the office, this may be of interest to his present and prospective patients. Go to Dr.
Allergies

Allergies

Allergy sufferers must stay vigilant during holiday season

THAT PERNICIOUS RAGWEED pollen may finally be on the wane, giving many seasonal allergy sufferers much-needed relief from their miserable symptoms. They might even be tempted to assume they can coast through the upcoming holiday season symptom-free.
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Explore your assisted-living options

SENIORS COMMONLY BEGIN to explore the option of assisted living when they realize that, despite being relatively healthy and independent, they need more and more help with activities of daily living.
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You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.