Look as young as you feel

What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you are?

Celebrate competition and camaraderie in comfortable footwear

JUST AS The Dana Open LPGA Golf Tournament—returning to Highland Meadows Golf Club July 11 to 16—celebrates the tradition and prestige of the game of golf, the local running scene celebrates the tradition of competition and the camaraderie that develops between athletes and others of all ages and...

Discover Buchuvida: your ultimate destination for natural wellness

Experience the transformative power of Buchuvida, your go-to brand for all things natural and nourishing. As a family-owned business dedicated to promoting health and wellness, we offer a wide range of exceptional products formulated with the remarkable buchu extract.

Why Medicare should be part of your retirement strategy

Medicare takes a little time to understand. As you approach age 65, familiarize yourself with its coverage options, costs, and limitations.

You’re never too old for Super Slow Training

Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

Why your pet disrupts your sleep

AFTER ADOPTION, A PET typically takes about three months to bond and build trust with its owner.

Life beyond diagnosis: understanding cancer survivorship

SINCE JUNE IS DESIGNATED CANCER SURVIVORSHIP MONTH, now is the perfect time to not only celebrate the positive trend in cancer survivorship, but also to heighten our awareness of what survivorship actually means—including the impact that living longer after a cancer diagnosis has on patients and...

Two sleep disorders that impact men’s health

JUNE IS MEN’S HEALTH MONTH. Health problems that may be overlooked by men include sleep disorders— in particular, obstructive sleep apnea (OSA) and rapid eye movement (REM) sleep-behavior disorder, which occur to a greater extent among men than among women. OSA is the cessation in breathing (i.e.