EATING WELL Eating well in the fight against cancer

GOOD NUTRITION IS IMPORTANT for everyone but especially for those who have been diagnosed with cancer.

Invest in the right footwear to achieve your active goals

FOOTWEAR MADE FOR an active lifestyle comes with varying levels of support, stability, cushioning, and comfort combined to work best for varying types of feet and functions, but one thing remains constant in this equation—you get what you pay for. Always compare apples-to-apples.

Practical prescription medication safety tips

WHEN USED CORRECTLY, the medications doctors prescribe to treat disease or manage symptoms can have a tremendously positive impact on the quality and longevity of our lives.

Cancer immunotherapy: unmasking the wolf in sheep’s clothing

A healthy immune system usually does a good job of identifying and destroying pathogens that invade the human body and cause illness. However, when it comes to cancer, the immune system sometimes falls short.

Where a new path began, a miracle of survival and recovery

“I gave them every reason to give up on me, but they didn’t.” Kerri Kostic’s voice breaks when she reaches for the right words to express her gratitude to her OhioGuidestone therapists.

“Sundowning” and sleep disorders in people with Alzheimer’s disease

SEPTEMBER IS WORLD ALZHEIMER’S MONTH. The Centers for Disease Control and Prevention (CDC; Atlanta, GA) estimates that 5.8 million Americans have Alzheimer’s disease. People with Alzheimer’s disease frequently have sleep problems.

Look as young as you feel!

What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you look or feel?