Health and Beauty

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EATING WELL

JULY IS PRIME BERRY SEASON— though those of us who eagerly await strawberry season and enjoy making a special day of picking our own were fortunate in that they came early this year!There’s just something about the taste of fresh berries that seems to capture the essence of the summer season!
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You’re never too old for Super Slow Training

Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
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LOOK AS YOUNG AS YOU FEEL!

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTSDr. Handler has been providing virtual dermatology for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years.
Sunshine

Sunshine

How to beat heat-related illness

The human body has a natural air-conditioning system. Heat escapes either through the skin or through the process of evaporative cooling (a fancy way to say “sweating”).
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Kids and the ripple effect of domestic violence

The impact of domestic violence is not just skin deep. Though bumps and bruises may be the most overt sign of domestic violence, the effects of abuse on families are more insidious, spreading outward to touch lives like concentric ripples on the surface of a pond.
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The buzz on mosquito prevention

Spring showers may bring lovely flowers, but they also encourage the proliferation of some unwanted summer guests—mosquitoes. These irksome insects plague our barbecues, picnics, hikes, and other outings, and even invade homes to feed on inhabitants.