You’re never too old for Super Slow Training

Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.One such client...

Go Red for Women gives green light to heart health awareness

THE COLOR RED REPRESENTS passion, yet also danger—both of which apply to the message of the American Heart Association’s annual Go Red for Women campaign throughout February.The danger is that women in particular are threatened by heart disease; the passion is that the Heart Association devotes...

What doctors wish their patients knew

We expect a lot from our doctors. When seeking medical care, we trust implicitly that we can rely on their clinical expertise and experience to keep us healthy or make us better again.