Make time for fitness despite life’s distractions

FROM TIME TO TIME throughout the year, events and distractions can pop up and disrupt your daily routine, causing you to lose your focus on fitness and making it challenging to incorporate physical activity into your daily schedule. However, there are ways to combat this type of interruption.

Meet the RN: Many settings, one job—taking care of you

WHAT COMES TO MIND upon hearing “registered nurse”? The bedside caregiver in a hospital? The person administering medicine in a clinic, tending to a child in a school health office, or checking on a patient at home? How about thinking of a registered nurse as part detective and part confidant?

You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

Look as young as you feel

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTSDr. Handler has been providing telemedicine for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years.