Health and Beauty

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It’s in your power to prevent lung cancer

ACCORDING TO THE AMERICAN CANCER SOCIETY, lung cancer is by far the leading cause of cancer death among both men and women in the United States, surpassing colon, breast, and prostate cancers combined.
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You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
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Healthy eating during pregnancy

“EATING FOR TWO” is a misnomer we commonly apply to women who are pregnant, erroneously assuming pregnancy gives them—and in some cases even their partner, spouse, or significant other—license to eat to their heart’s (stomach’s?) delight.
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New Year celebrations and hearing loss

NEW YEAR IS A WONDERFUL TIME to celebrate with friends and family, eat delicious food, and attend parties. However, for people with hearing loss, New Year and the preceding holidays can be a frustrating time filled with social anxiety and isolation.
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Time to look as young as you feel!

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTS Dr. Handler has been providing virtual dermatology to patients in many states over the past several years. Due to the viral pandemic, this may be of interest to his present and prospective patients. Go to Dr.
Richard Phinney, MD

Richard Phinney, MD

Lower your cancer risk with healthier lifestyle habits

MOST PEOPLE ARE AWARE THAT LEADING A HEALTHY LIFESTYLE IS KEY to living a longer life and avoiding chronic illnesses. Most of us also know there’s a strong cause-andeffect relationship between certain cancers and particular unhealthy habits.
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Here’s to holiday food traditions!

ONCE AGAIN, IT’S THE TIME OF YEAR to make my grandma’s traditional family favorite date bars, pumpkin pie, and cranberry relish. Of course, it’s also the time of year to consume lots of high-calorie diet-busters like eggnog, cookies, cocktails, and rich meals.