Health and Beauty

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You’re never too old for Super Slow Training

News Staff
Wednesday, March 27, 2024
Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
The recipe below exemplifies how a well-balanced diet, rich in protein, can be a culinary journey filled with satisfaction. The combination of high-quality protein from the flank steak, paired with the vibrant flavors of Brazilian-inspired marinade, showcases that nutritious meals can be both nourishing and delightful.

The recipe below exemplifies how a well-balanced diet, rich in protein, can be a culinary journey filled with satisfaction. The combination of high-quality protein from the flank steak, paired with the vibrant flavors of Brazilian-inspired marinade, showcases that nutritious meals can be both nourishing and delightful.

Savoring protein: a delightful journey to health and flavor

News Staff
Wednesday, March 27, 2024
AT FRANCISCAN CARE CENTER, we understand that keeping up a healthy diet is important to aging in a healthy way. Protein intake is especially important for seniors for several reasons.
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Look as young as you feel!

News Staff
Wednesday, March 27, 2024
DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTS - Dr. Handler has been providing virtual dermatology for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years.
Dr. Mohamad Alghothani

Dr. Mohamad Alghothani

Understanding heart disease risk is essential for all adults

Tyrel Linkhorn
Friday, February 23, 2024
FOR MANY, CANCER IS the most dreaded word in medicine. However, heart disease remains the leading cause of death in America, claiming nearly 700,000 lives annually— almost a full 100,000 more than all forms of cancer combined. “Heart disease claims a life every 33 seconds in the U.S.,” said Dr.
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