Learning how to navigate long-term care—three common issues

HOW DO YOU DEFINE QUALITY CARE in a nursing home? Being treated with dignity and respect, feeling safe, having input in your plan of care, or even liking the food?

Vaping myths dispelled

IT’S JUST SIMPLE WATER VAPOR, so it can’t be harmful. Vaping is a much healthier alternative than smoking conventional cigarettes. Vaping can be a good smoking-cessation tool. Sound familiar? Most of us have heard these and similar claims used to either promote or justify the habit of vaping.

Time to look as young as you feel!

What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you are?

Ragweed pollen soon to take flight!

A MAJOR TRIGGER OF SEASONAL ALLERGY SYMPTOMS will soon be taking flight.

You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

Back-to-school eye exams support academic success

IF YOU’RE THE PARENT OF A SCHOOL-AGED CHILD, the month of August will likely be spent stockpiling school supplies, picking out backpacks, and finding new clothes or uniforms that fit just right.

EATING WELL – Mood and food

UH-OH! I walked into work the other day and there on the counter for all to share was a box of doughnuts from the shop down the street.

Cancer pain can be controlled

A DIAGNOSIS OF CANCER can elicit a wide range of concerns and anxieties in patients, including the fear of experiencing significant pain at some point in the disease process or its treatment.