Getting the gains, limiting the pain: UTMC doctor gives tips on restarting exercise routine
Tyrel Linkhorn Americanshavean
AMERICANS HAVE AN up-and-down relationship with exercise.
As the weather improves and the temperatures rise, so too does our activity level. Polling from Gallup has consistently found a spring spike in exercise— followed by a big decline in the fall.
Monday, April 24, 2023