Science of the heart, the heart-brain connection impacting heart health

PERHAPS THERE IS MUCH MORE TO THE HEART than we realize, more than a muscle that mechanically pumps blood to circulate oxygen throughout the body.That is the essential workings of the heart, except science has discovered more than that.Science has found that the heart possesses its own unique...

EATING WELL

HAPPY NEW YEAR! WITH THE NEW YEAR COMES NEW YEAR'S RESOLUTIONS.Are you one of the 76 percent of Americans who make weight loss their goal? Are you one of the 30 percent of Americans who have gained and lost the same 25 to 30 pounds throughout their lifetime?

You’re never too old for Super Slow Training

THOUGH MOSTOF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.One such client is...

LOOK AS YOUNG AS YOU FEEL!

What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you look or feel?

Celebrate the season: senior living makes it brighter

THE HOLIDAY SEASON, with its twinkling lights and festive melodies, often evokes feelings of warmth and togetherness.Yet, for many seniors and their families, it can also bring unique challenges.

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTS

Dr. Handler has been providing telemedicine for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years. Due to illnesses, difficulty coming to the office, or bad weather, this may be of interest to his present and prospective patients.

CITIZEN

Thanks to healthier lifestyles and advances in modern medicine, the worldwide population over age 65 is growing. In the past decade, the population of Americans aged 65 and older has grown 38 percent.