Health and Beauty

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CANCER CONNECTION IN OUR COMMUNITY

HOW DOES ONE LIVE WITH CANCER as a chronic illness? Can you imagine living with not one, but two different types of cancer? SS was diagnosed with colon cancer in 2007 and then breast cancer in 2008.
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You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
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Time to look as young as you feel!

What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you are?

Fasting facts

“FASTING” DIETS have been on every magazine cover in the checkout line for some time now. They’ve also received a lot of attention on TV and the internet and generated considerable buzz on social media.