Health and Beauty

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Would you recognize the atypical symptoms of heart attack?

Crushing Chestpain
Wednesday, January 25, 2023
Crushing chest pain may be the classic symptom of heart attack, but if you think it’s the only sign to watch for, you might want to think again. It's also important to recognize that heart disease and heart attack are not just a “men’s issue” as popular perception would have it.
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Look as young as you feel!

News Staff
Wednesday, January 25, 2023
What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you are?
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Lifestyle choices that lower cancer risk

News Staff
Wednesday, January 25, 2023
LAST MONTH, MANY OF US RESOLVED TO MAKE HEALTHIER LIFESTYLE CHOICES that will enable us to look and feel better, such as shedding extra pounds and exercising more. But adopting healthy habits, or abandoning unhealthy ones, can also have an impact on our risk of developing cancer.
Dave's Running

Dave's Running

Yes, you are a runner

Aaron Z. Haydu, Dave’s Running Shop With Dozens Of
Wednesday, January 25, 2023
WITH DOZENS OF EVENTS being featured in Northwest Ohio each year, we regularly hear one common phrase from participants in defense of their “slow” finish time: “I’m not a runner.” To which we always reply, “Yes, yes you are.” It’s all relative!
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You’re never too old for Super Slow Training

Thoughmostof
Wednesday, January 25, 2023
Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

It pays to preplan your post-hospital recovery

News Staff
Tuesday, December 27, 2022
YOU’VE MET WITH THE DOCTOR. Scheduled your surgery. Have all your hospital plans in place. But what happens after surgery when the hospital is ready to release you? A little preplanning can make your recovery faster.
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Shingles: an unwelcome viral encore

News Staff
Tuesday, December 27, 2022
PEOPLE WHO HAVE HAD CHICKENPOX may not be aware that the virus responsible for all those itchy blisters (the varicella-zoster virus) is still present in their body and may eventually resurface and make its presence known in a most unwelcome encore performance—not as chickenpox, but as a condition...
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