Health and Beauty

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EATING WELL

Laurie Syring, Rdn/ld Wastingfoodwastesmoney—
Wednesday, March 27, 2024
WASTING FOOD WASTES MONEY— and has a big impact on the environment.Think about it, every bit of food you throw away wastes all the resources used to grow/produce the food item, package it, and transport it, not to mention the money you spent to buy it.Just how wasteful have we become?
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You’re never too old for Super Slow Training

News Staff
Wednesday, March 27, 2024
Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.One such client...
The recipe below exemplifies how a well-balanced diet, rich in protein, can be a culinary journey filled with satisfaction. The combination of high-quality protein from the flank steak, paired with the vibrant flavors of Brazilian-inspired marinade, showcases that nutritious meals can be both nourishing and delightful.

The recipe below exemplifies how a well-balanced diet, rich in protein, can be a culinary journey filled with satisfaction. The combination of high-quality protein from the flank steak, paired with the vibrant flavors of Brazilian-inspired marinade, showcases that nutritious meals can be both nourishing and delightful.

Savoring protein: a delightful journey to health and flavor

News Staff
Wednesday, March 27, 2024
AT FRANCISCAN CARE CENTER, we understand that keeping up a healthy diet is important to aging in a healthy way. Protein intake is especially important for seniors for several reasons.
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Look as young as you feel!

News Staff
Wednesday, March 27, 2024
DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTS - Dr. Handler has been providing virtual dermatology for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years.
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