Health and Beauty

Don’t miss Dave’s races!

News Staff
Thursday, March 11, 2021
Runners, get ready to “take your mark” in this exciting community event sponsored by Dave’s Running Shop. For more information, including any applicable fees, please visit davesrunning.com. Snowball Dine-n-Dash Saturday, February 6, 2021, 9:00 a.m. at 5939 St. Rt. 109 in Delta, Ohio.
Early detection is key to better cancer outcomes

Early detection is key to better cancer outcomes

Early detection is key to better cancer outcomes

Charu Trivedi, Md
Thursday, March 11, 2021
WITH ANY FORM OF CANCER, the earlier the disease is detected and treated, the better the outcome is likely to be for the patient. Survival rate, quality of life, and the complexity and cost of treatment are all dramatically improved when cancer is caught early and treated appropriately.
No greater gift: organ and tissue donation

No greater gift: organ and tissue donation

No greater gift: organ and tissue donation

News Staff
Thursday, March 11, 2021
WITH THE COVID-19 PANDEMIC continuing to dominate the headlines, it’s easy to forget that other serious healthcare challenges continue unabated. Among these is the profound disparity between supply and demand when it comes to organ and tissue donation.
How to eat healthier when dining out

How to eat healthier when dining out

How to eat healthier when dining out

News Staff
Thursday, March 11, 2021
RESTAURANT DINING—both in fastfood and sit-down venues—poses seemingly insurmountable obstacles to healthy eating. Portion sizes are absurdly overlarge. “Hidden calories” make the actual caloric content of menu items difficult to gauge.
Don’t let sneaky calories sabotage your weight-loss effort

Don’t let sneaky calories sabotage your weight-loss effort

Don’t let sneaky calories sabotage your weight-loss effort

News Staff
Thursday, March 11, 2021
YOU’VE INCREASED YOUR INTAKE of fruits and veggies, foresworn high-fat foods, said “sayonara” to sweets, and added a three-mile brisk walk to your list of daily activities. Still, you’re seeing no results on the scale—or, worse, you’re actually gaining pounds. What gives?
Delirium in senior loved ones

Delirium in senior loved ones

Delirium in senior loved ones

News Staff
Thursday, March 11, 2021
OBSERVING THAT A SENIOR loved one is suddenly experiencing worse-than-usual mental confusion or disorientation can be alarming to family members. The most common concern when this symptom arises is that the individual must be developing dementia.
You’re never too old for Super Slow Training

You’re never too old for Super Slow Training

You’re never too old for Super Slow Training

News Staff
Thursday, March 11, 2021
THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
EATING WELL

EATING WELL

EATING WELL

Laurie Syring, Rd/ld
Thursday, March 11, 2021
IMMUNITY IS ON A LOT OF PEOPLE’S MINDS right now as the campaign to vaccinate the public against COVID-19 gets underway and another flu season kicks into high gear.
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