Health and Beauty

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Time to look as young as you feel!

News Staff
Monday, July 26, 2021
DR. HANDLER OFFERS TELEDERMATOLOGY Dr. Handler has been providing virtual dermatology to patients in many states over the past several years. Due to the viral pandemic, this may be of interest to his present and prospective patients. Go to Dr. Handler’s website at drharveyhandler.
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Let’s celebrate Kids Eat Right Month™

Laurie Syring, Rd/ld
Monday, July 26, 2021
ENSURING CHILDREN GET THE RIGHT NUTRITION to promote good health and proper growth is a concern all parents share. With August being designated Kids Eat Right Month™, there’s no time like the present to discuss some simple, practical ways to encourage good eating habits in kids.
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Understanding food allergies

News Staff
Monday, July 26, 2021
WE’VE ALL BEEN IN THAT SITUATION where something we’ve eaten “doesn’t agree with us,” but for people who have food allergies, the simple act of ingesting a particular food can have consequences much more serious than a case of indigestion or sour stomach.
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Spiritually Speaking

Sister Mary Thill
Monday, July 26, 2021
IT COULD BE ALL THE SPORTS FINALS going on at this time of year, including the Olympics, or last year’s elections, but I find myself very aware of the winners and losers all around us.
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NOBODY’S PERFECT

News Staff
Monday, July 26, 2021
I RECENTLY HAD MY ANNUAL APPOINTMENT with my eye doctor. I drove to the medical clinic. When I arrived, a staff member gave me a phone number and directed me to call it when I was parked in the lot. I found a spot, parked, and called.
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SOUND ADVICE

Shelly Horvat, Aud, Ccc-a
Monday, July 26, 2021
Q: My third-grade son has passed his school hearing screenings, but his teacher says he’s having trouble following directions and he appears to be having some trouble understanding her when she talks to him. How can he pass hearing screenings but be having trouble hearing at school?
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Stop insomnia with a suitable sleep environment

News Staff
Monday, July 26, 2021
HAVING TROUBLE FALLING ASLEEP OR STAYING ASLEEP? Your dilemma may be due in part to an unsuitable sleep environment. Here’s how to remedy the problem: Make your bedroom a haven for sleep and intimacy only.
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You’re never too old for Super Slow Training

News Staff
Monday, July 26, 2021
THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
Daniel J. Jachimiak

Daniel J. Jachimiak

Journaling for mental health

Daniel J. Jachimiak, Ba
Monday, July 26, 2021
WHEN YOU WERE A TEENAGER, you might have kept a diary hidden under your mattress. It was a place to confess your struggles and fears without judgment or punishment. It likely felt good to get all those thoughts and feelings out of your head and down on paper. The world seemed clearer.
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