A WALK IN THE PARK – I lift my eyes to the mountains

MOUNTAINS HAVE BEEN HELD SACRED in many cultures as the places of intersection between heaven and earth. As such, they are destinations for pilgrimages and sacred encounters with the spiritual.

You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

Loved ones’ support could be a potent weapon in the fight against cancer

MEDICAL INTERVENTIONS such as radiation, chemotherapy, immunotherapy, and surgery, may come to mind when we think of the tools available to help cancer patients fight their cancer. What’s often missing from that list is support for the cancer patient and the caregiver.

You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

Genetic evaluations empower women in the fight against gynecologic cancers

WHEN IT COMES TO FIGHTING ANY FORM OF CANCER, the best outcomes are usually achieved when the disease is identified and treatment is initiated in the earliest possible stage.

Can’t see clearly now? Could be cataracts

THE DEVELOPMENT OF CATARACTS—or clouding of the normally clear lens of the eye—is a very common byproduct of the aging process. In fact, according to the National Eye Institute, more than half of all Americans age 80 or older either have cataracts or have had surgery to get rid of them.

Mercy Health and Lucas County Prosecutor’s Office bring human trafficking prevention to at-risk youth

The Mercy Health – Toledo Trauma Recovery Center (TRC) in collaboration with the Lucas County Prosecutor’s Office is pleased to announce a new initiative that expands human trafficking prevention education, direct intervention services, and training to area youth at risk of victimization.

Action steps to promote post-pandemic healing and strengthen mental health

IF YOU ARE BLESSED to actually sit down for a meal with family and if they are anything remotely like mine, it’s often mixed with the good and the bad that happened throughout the day.