Health and Beauty

The “stays” of returning to exercise

The “stays” of returning to exercise

Stay active safely this spring

WE ALL TAKE BREAKS during the winter. From the start of Thanksgiving right through to Valentine’s Day, the world seems filled with temptations and long, cold, lazy nights. Still, something starts around this time of year that gets us stirring. I think it is in our DNA.
Alt Text for Image

Alt Text for Image

You’re never too old for Super Slow Training

Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
handler

handler

Look as young as you feel

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTS Dr. Handler has been providing telemedicine and virtual dermatology for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years.
Dave's Running

Dave's Running

Let Dave’s help you find the right footwear fit

FEET ARE OFTEN TAKEN FOR GRANTED when evaluating personal well-being, but when you make your foot health a priority, many of the lifestyle aches and pains you’re dealing with can be reduced or even eliminated.