Look as young as you feel!

W hat does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you look or feel?

You’re never too old for Super Slow Training

THOUGH MOSTOF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence- based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.

A healthy lifestyle begins with the right footwear fit

FEET ARE OFTEN TAKEN FOR GRANTED when evaluating personal well-being, but when you make your foot health a priority, many of the lifestyle aches and pains you’re dealing with can be reduced or even eliminated.

TCCC Care Navigation team offers guiding light to cancer patients on treatment journey

FOR CANCER PATIENTS, the journey from diagnosis through treatment can seem overwhelming.

Yes, you are part of the running community!

WITH DOZENS OF EVENTS being featured in Northwest Ohio each year, we regularly hear one common phrase from participants in defense of their “slow” finish time: “I’m not a runner.” To which we always reply, “Yes, yes you are.” It’s all relative!

EATING WELL - There’s something fishy about heart health!

FEBRUARY IS DESIGNATED American Heart Month, and considering the current shocking statistics on heart disease in our nation, there’s no time like the present to bring heart health into focus.How serious is the problem? Heart disease is the leading cause of death for both men and women in the US.

LOOK AS YOUNG AS YOU FEEL!

WITH VALENTINE’S DAY APPROACHING, GIVE THE GIFT OF A COSMETIC PROCEDURE TO YOUR SIGNIFICANT OTHER.W hat does the skin on your face, neck, chest, and hands reveal about you?