Dave’s Running Shop provides performance footwear and orthotics for people of all ages and lifestyle preferences. You don’t have to be a runner to find the right footwear at Dave’s.
JUST AS The Dana Open LPGA Golf Tournament—returning to Highland Meadows Golf Club July 11 to 16—celebrates the tradition and prestige of the game of golf, the local running scene celebrates the tradition of competition and the camaraderie that develops between athletes and others of all ages and abilities. As we’re standing on our feet cheering for our favorite golfer at Highland Meadows, we’ll want to make sure we’re comfortable doing it.
Feet are often taken for granted when evaluating personal well-being, but when we make foot health a priority, many of the lifestyle aches and pains we’re dealing with can be reduced or even eliminated. It all starts with what type of shoes we put on, how often we change them throughout the day, and when we replace them with new ones.
The human foot has 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments all working together to provide support, balance, and mobility. Those are a lot of moving parts. Additionally, everyone’s feet are set up a little bit differently and should be evaluated individually.
Don’t let the name fool you.
In fact, a large number of our customers don’t run at all but they keep coming back because their feet feel good in their selection and they were treated right during their visit.
Getting fitted in the proper footwear consists of several observational and measuring steps. All of these steps are pretty basic, but it takes a trained professional to evaluate what they all mean once put together. During a fitting at Dave’s, you’ll be asked to walk, run or jog, stand in varying ways, and flex your feet through a few low-intensity movements. Measurements will be taken, and your existing shoes will be inspected for wear patterns before any type of shoe is recommended and tried on for comfort. You’ll be able to walk around the store in each pair and ask any questions that arise. It may be that you simply need an insole for the type of shoe you’re already wearing. Ultimately, it’s about what feels best to you, so you shouldn’t ever feel pressured into any one choice during a fitting.
Unfortunately, shoes will not last a lifetime. They only last so long before the stability and cushioning begin to break down and no longer support your foot health. When worn regularly, shoes typically last about six months before they should be replaced. Frequency of wear, type of activity, wear patterns, and miles put on them will be the primary deciding factors in their overall lifespan. Dave’s maintains a personal fitting history and sends out reminders when it’s time to replace shoes too.
Dave’s Running Shop is the only locally owned and operated footwear store in Northwest Ohio, and was the first running shop in Ohio. Founded in 1973, four area locations serve the community from Sylvania, Perrysburg, Findlay, and Delta. The staff is thoroughly trained on the ideal fitting process and latest footwear technology, and no one at Dave’s works on a footwear sale commission. The sole mission is to fit each individual in what’s right for them and their lifestyle goals.
So, enjoy the Dana Open this summer. Stand up for Northwest Ohio, and be proud of what we’ve built together and all the positive things on the horizon we’ll share in our bright-looking future. Let’s go!
Don’t miss Dave’s races!
Runners, get ready to “take your mark” in these exciting community events sponsored by Dave’s Running Shop. To register or for more information, including any associated fees, please visit davesrunning.com.
14th Annual Napoleon Rotary Triathlon
Saturday, July 1, 2023, 8:00 a.m. (Kids Fun Tri, ages 7-12, at 7:30 a.m.) at 521 Glenwood Ave., Napoleon, Ohio.
WTOL River Run 10K
Saturday, July 1, 2023, 7:30 a.m. at 730 N. Summit St., Toledo, Ohio. Start at the innovative Imagination Station on Summit St. and finish at the WTOL 11 studio on Water St. This counter-clockwise route is scenic and challenging to runners of all fitness levels, crossing two downtown bridges and running along the renovated waterfront and Toledo Metropark. Join us to celebrate America’s birthday and wear your red, white, and blue.
Bascom Fire Bad Axe 5K & Fun Run
Friday, July 7, 2023, 7:00 p.m. (half-mile Fun Run at 8:00 p.m.), at Meadowbrook Park, 5430 W. Tiffin St., Bascom, Ohio.
NapNaz 5K Run for the City
Saturday, July 15, 2023, 9:00 a.m. at Glenwood Park, 521 Glenwood Ave., Napoleon, Ohio. All proceeds will to go towards new playground equipment and other upgrades in a park in our neighborhood.
Trillium—A Women-Only Challenge
Saturday, July 15-Sunday, July 16, 2023, 8:00 a.m. at Centennial Quarry, 5773 Centennial Rd., Sylvania, Ohio. Since 2005, this women-only event has focused on empowering the competitive spirit in all women. Trillium is designed especially for women of all ages and athletic abilities—whether you're new to multisport, a casual swimmer/biker/runner, or an experienced athlete. This weekend is all about you.
Dave’s Ohio-Michigan 8K & 5K Presented by Whetro Wealth Management
Thursday, July 20, 2023. 8K and 5K at 7:30 p.m. Kids Run at 6:45 p.m. Join us for the best post-race party of the year. Dave’s Running Shop is celebrating 50 years, and we want to celebrate with you, our customer! The Ohio-Michigan border battle for runners—a race in two states. The tradition continues with your choice of design for the custom (100% cotton) t-shirt. Choose the Ohio, Michigan, or neutral option to receive a soft-spun cotton shirt in your color choice.
Dave’s MIT – Fall 2023
Monday, July 24-Saturday, November 11, 2023 at Dave’s Running Shop, 5700 Monroe St., Sylvania, Ohio. Join hundreds of other individuals like you for a 16-week training program in the Toledo area—geared to whip you into shape for regional marathon events like Columbus, Detroit, Indianapolis, and culminating at the annual Churchill’s Half Marathon on Saturday, November 11th.
Dave’s Running Shop also offers a remote training program for those who may have a hectic schedule and need to run at different times or live too far away to make it to in-person training. No matter the reason, Dave’s Remote Training offers the same full program (online) with everything that the in-person program offers except for the official group workouts.
Visit davesrunning.com for complete program details and participation options.
Sylvania Superkids
Saturday, July 29, 2023 at Olander Park, 6930 Sylvania Ave., Sylvania, Ohio. Duathlon and Triathlon for ages 6-9 at 7:30 a.m. Duathlon and Triathlon for ages 10-15 at 8:00 a.m. Fun Run for ages 2-6 at 9:00 a.m. The swim and run take place inside the park, while the bike heads south across Sylvania Avenue to the University Parks bike path, into the local neighborhood, and back to Olander Park. Our host Tri-Team, Team Toledo Triathlon Club, will monitor the race course.
Notre Dame Academy Alumnae Race
Sunday, July 30, 2023, 12 p.m. on the NDA campus, 3535 W. Sylvania Ave., Toledo, Ohio. This two-mile race will be a looped course almost entirely on grass. We started this event last year to bring together past and current cross-country runners and families. We are looking for this event to grow each year, and we hope you will join us.
Sylvania Triathlon, Duathlon, Aquabike & Relay
Sunday, July 30, 2023 at Olander Park, 6930 W. Sylvania Ave., Sylvania, Ohio. Sprint Triathlon and Sprint Duathlon at 7:30 a.m. Olympic Triathlon, Olympic Duathlon, Relay – Olympic Triathlon, and Aquabike – Olympic at 7:45 a.m. The Sylvania Triathlon and Duathlon is one of the oldest multisport events in the country. It’s held at the Tam-O-Shanter Sports Complex and Olander Lake in Sylvania, Ohio. This event features a choice of distance and race for everyone. Whether you’re looking for a short or intermediate length, triathlon or duathlon, the Sylvania Triathlon/Duathlon is the event for you. Ρ
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