Health and Beauty

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EATING WELL

Laurie Syring, Rdn/ld As A Dietitian,
Wednesday, September 28, 2022
AS A DIETITIAN, I’m often asked questions about different foods, and I thought you, dear readers, might like to know the answers to some of these common queries.
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Clearing up the Medicare clutter

News Staff
Wednesday, September 28, 2022
Every year from October 15 to December 7—Medicare’s Open Enrollment Period— people already enrolled in Medicare have the opportunity to change their coverage to a plan that better suits their needs or to keep the plan they already have.
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You’re never too old for Super Slow Training

Thoughmostof
Wednesday, September 28, 2022
Though most of the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
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Recovery is for every person, every family, every community

News Staff
Friday, August 26, 2022
MENTAL-HEALTH AND SUBSTANCE-USE ISSUES DON’T DISCRIMINATE— a truth that became all too evident throughout the COVID-19 pandemic with its associated stressors such as the fear of getting sick, isolation, job loss or income insecurity, the shift from in-person to virtual learning for students, and...
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Look as young as you feel!

News Staff
Friday, August 26, 2022
What does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you are?
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