Health and Beauty

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LOOK AS YOUNG AS YOU FEEL!

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTSDr. Handler has been providing virtual dermatology for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years.
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You’re never too old for Super Slow Training

THOUGH MOST OF the clients currently taking advantage of the Super Slow Training method offered at TriggerPoint are in their 40s, this evidence-based, time-efficient exercise solution is gaining popularity among people of all ages—including individuals well into their senior years.
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LOOK AS YOUNG AS YOU FEEL!

W hat does the skin on your face, neck, chest, and hands reveal about you? Will the fine lines, brown spots (age spots), large veins on the hands, and sagging jowls and neck portray you as tired, withered, and older than you look or feel?
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How to ensure a healthy start to the new school year

Within the next several weeks, students across the country will be returning to elementary or high school classrooms or heading off to college campuses where they’ll be exposed to exciting academic challenges, inspirational teachers, stimulating social opportunities, and a host of issues impacting...
Marilee Clemons

Marilee Clemons

Nutritional supplements: how they fill in the gaps—or don’t

WHEN IT COMES TO over-the-counter nutritional supplements, there are the good, the bad, and—if not exactly the ugly—the tricky. The “trick” is to know the difference between what your body needs and what’s right for it.Or, as Marilee Clemons said, “Food first, supplement second.
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Restoring kids’ back-to-school sleep schedule

FOR MANY CHILDREN, the lazy days of summer end this month as they head back to school. During the summer, children tend to go to sleep and awaken later than they do during the school year. When school resumes, children must go to sleep and awaken at earlier times.