What are your daily “wins”?

SPRING OFTEN BRINGS a sense of renewal, but it can also stir up emotions that have been quiet through the winter.For many people, longer days and blooming landscapes highlight the contrast between the world moving forward and the grief or struggles they still carry.

Learn more about soyfoods

Soyfoods can be an important component of a healthy diet.Soy is a nutrient-dense, plantbased protein that is high in fiber, potassium and iron. Because soy is low in saturated fat, it is considered a smarter protein source than animal- based products.

Water recreation safety tips

FUN IN THE SUN OFTEN INVOLVES PLAYING IN THE WATER.Whether you’re soaking up some rays in a backyard pool, catching some ocean waves on a surfboard or sliding your way across a Slip ’N Slide, there’s no shortage of ways to incorporate water into warm weather recreation.

DR. HANDLER OFFERS TELEDERMATOLOGY TO HUNDREDS OF PATIENTS

Dr. Handler has been providing telemedicine for the diagnosis and treatment of skin disorders to his own and other patients in many states over the past several years. Due to illnesses, difficulty coming to the office, or bad weather, this may be of interest to his present and prospective patients.

ACCORDING TO RESEARCH REPORTED BY PSYCHOLOGY TODAY,

Doing new things helps build flexible thinking and can stimulate the release of dopamine, which improves mood and motivation.

What are your daily “wins”?

NEW BEGINNINGS RARELY COME IN PERFECTLY CLEAN CHAPTERS.Often they arrive carrying pieces of what came before; memories, love and sometimes grief.Yet it is often those experiences that deepen our appreciation for life and make new moments feel even more meaningful.

Easter is a day of great joy for faithful Christians

Easter is a day of great joy for faithful Christians. Easter celebrates the Resurrection of Jesus Christ, which is detailed in the New Testament. Easter is what's known as a moveable feast, which means it's not celebrated on the same date each year.

Five benefits of summer camp

• Build social skills by teaching kids to act cooperatively and make friends.•Develop confidence and feelings of competency through new experiences.•Increase healthy physical activity, active play and outdoor enjoyment.•Help kids unplug from screen time and reconnect with the world around them.