SPRING OFTEN BRINGS a sense of renewal, but it can also stir up emotions that have been quiet through the winter.
For many people, longer days and blooming landscapes highlight the contrast between the world moving forward and the grief or struggles they still carry.
Taking time to care for our mental health through connection, reflection or support can help us move through the season with gentleness toward ourselves and others.
–Tim Polakowski, MBA, MSW, LISW-S, FT, ACHP-SW Cofounder, Executive Director & Grief Counselor Monarch Grief Center 567-331-8601 314 Louisiana Avenue, Perrysburg, monarchgriefcenter.org tpolakowski@monarchgriefcenter.org ✲ _
